GoalBuzz.com » Know Plan Act

The Amazing Treadmill Desk – Three Blogs in One Day

Evie — Sun, 06 Dec 2009 20:53:28 +0000

WOW!!! This is amazing! Today is day two of utilizing my “new” treadmill desk. The treadmill we’ve had for a while and had sadly become quite dusty but no more A shelf we bought at Ikea that was never put up – an old shelf from an old wall unit – no longer possessed and four phone books that have never ever been opened – created an AWESOME treadmill desk.

Official treadmill desks can run you upwards of four and FIVE THOUSAND dollars! I kid you not but why spend that kind of money if you do not need to? … LOL!!! … well, if you can afford it – spend away however for those who live a tad more frugally – there are tons of ways to create a treadmill desk of your very own. As more continue to flock to the Internet the long hours spent sitting WILL affect ones posterior. Although the Internet is an awesome conduit – it can reek havoc on ones health

So – what is my GoalBuzz in this? Outcomes I am after:

Fitness: Get weight back down to the 140ish range – NO higher than 148. To once again be comfortable in my own skin (not like an overstuffed chair )

Focus: By taking my long walks I am allowing the blessing of creativity to visit me easier … see it’s working already Gosh I smiley face a LOT … but oh well. And back to focus. With the focus I find colored vividly by endorphins I will create that which I am meant to, to assist others to do the same in the way they are meant to do so … clear as mud … right? ~f-o-c-u-s~

Websites and Writing: I have over 250 domain names (I will be letting about 100 drop – that will bring me down to the more manageable number of 250ish) While on my Walkation I will blog, work on websites, and other productive things

My goal starting out is to walk a minimum of three hours a day. Imagine if this took off and every one working with a computer, who was able to do so – walked while they were at the computer. Would this affect the productivity for the good or the bad? I’ve noticed I get a LOT more typos than if I were seated at my desk.

I am now at 7.5 miles for the day and i am less than 7 minutes away from three hours … had I not done this – what would I have done? Oh Boy though I am ready for a break and a shower

How to create digital products of your own

Evie — Sat, 21 Nov 2009 22:30:17 +0000

More people every day are making a living online creating digital products. Every time we turn around more people are sending out e-mails hawking another digital product. Many of the e-mails are endorsing the same digital product. How do the makers of these products keep coming up with their ideas and bringing them into creation is such a short time span? The truth is, it is easier than most of us think it is. Regardless of who you are, what type education you have or even how much free time you have – you too can create your own digital product.

But how do you go about creating your OWN digital product? Available for instant download by those who wish to sign-up for your newsletter, download totally free, or even give you their hard earned cash? How do you go about creating your own digital product in record time?

I am a fan of checklists. A checklist will assist you in organizing the entire process. The checklist can include goals and a time limit for each of your items to be checked off. By doing this you are creating your own accountability system to ensure each step has been completed. A checklist ensures success faster.

What should you include in your checklist? Things such as market research and then niche research (drill down into the market of your choice) and then it’s on to keyword research. By using the keyword research you can build your product around them – this will assist surfers to find your products easier. Writing – how long will you give yourself for the writing process? Will you do it in one setting or over many? How long per session?

By entering into product creation without time limits for your goals along the way, you are entering into a squishy quagmire or a slippery slope that leaves you open to never accomplishing your goal, forever spinning your wheels in process. How can you know you are done, or even when you should be done? With time limits and set goals along the way, you are able to track your progress. Are you ahead, on target or behind. Being able to measure your progress you can then track when you may need to change or step up your strategies.

Once your checklist is in place, it is time to start your research in your chosen area, market or niche. Tools to use now include such things as Google Adwords Keywords, Word Tracker or Market Samurai to determine how many people are actually searching for the area, market and niche you would like to address.

When all is said and done, even if you have the best product to fill that area – if no one wants it, it will not be to your advantage to spend you time in this market, niche or area. This will also show you how many others are competing for those readers, or dollars. Done properly, this can save you a lot of wasted time. Making sure your niche is a profitable one before spending too much time or your money can save you a lot of headache and heart ache in the long run.

Once the research has been done, it is time to start writing. The best way to write for the Internet is to write as though you are talking to a friend. As the saying goes “what is a stranger, but a friend you have not yet met”, and in this new market we are living in – people want to buy from those they know and trust . No BS’ing those you wish to build a relationship with – even if that relationship is only one of seller and buyer … as those definitions are becoming more and more blurred everyday.

When you are writing, do just that, write. Don’t edit. Don’t re-read. Don’t think too much. Writing is for just that – To WRITE. This will allow you to crank out a much higher amount of content in a much shorter mount of time (and no matter what – Content IS King). As a matter of fact when one allows themselves to get into the flow of writing the quality of the content can actually be much greater than if one agonizes over word usage, comma placement or sentence structure. PLUS the writing will sound more natural and free flowing.

Editing comes AFTER writing – not during the writing process. Using a spell checking software will take care of this issue along the way – so if you see red underlined words – don’t sweat it and do NOT go back to correct it – that is for AFTER you are done getting your words on the paper or on the screen.

If writing is not your cup of tea – writing is a task you can outsource using many of the resources available online, however having a rough framework of what you want to have written will assist your product to be what you envision it to be.

When you sit down with your researched market and niche and have your list of keywords to use and then allow your self to get into the flow of writing. You will have a pile of digital products to give away or sell in a very short amount of time.

SO – creating digitial products is a much easier task than many want you to believe it is and you too can have your own products to offer your readers, subscribers and buyers.

Say I am, Say I Am, Say I AM Wonderful, we ARE WonderFUL

Evie — Sun, 25 Oct 2009 01:08:11 +0000

I ran across a YouTube video … and WOW!!! awesome I wanted to ensure I do not lose contact with this video and the song – so what better way than to write a blog What a GREAT way to start a day.

Say I Am, Say I AM, Say I AM WONDERFUL It is by Gary Go and I say he is, I say he IS, I say he is WONDERFUL

You will need to go to YouTube to watch the video – click here and it will open in a new window as the embed feature has been disabled (but hey! it’s his and he wants his viewers to go to his YouTube page and see his other stuff as well, rate and leave comments … show your love )

Short, sweet and to the point.

When you see something you want to do – do not put it off, do it now. Today – NOT tomorrow. You know what you want to do. What is the plan to do it? What can be done NOW? DO IT … we are a miracle … but we each only have a finite amount of time to do what it is we are here to do.

Begin to accept you ARE wonderful, we are ALL wonderful – WE ARE A MIRACLE. Imagine when everyone understands how absolutely wonderful we all are … and then we begin to act like we ARE Wonderful and WE ARE MIRACLES … WOW!!!

Be happy? Be kings? Be blessed? Understand the power of our choice and what we choose?

We create in everything we do and do NOT. We affect and have an effect on everything we come into contact with every day. Embark on this journey and accept the fact that YES!!! YOU ARE WONDERFUL.

What is the potential when humanity begins to expand into how wonderful we are and begins to work together to build instead of against to destroy … WOW … it is with the Law of Attraction I set this magnetic course into action.

“Say, I am wonderful” resonates with awesome source vibrational energy. It brings a smile to my face just hearing the words silently inside my head …

And so it is, I share this video through this blog – please go, watch, rate and comment. As of the writing of this blog, the video has been watched 1,372,842 times. Will you make it 1,372,843 or will the number be even closer to 1,400,000? Do it today don’t wait for tomorrow. Do it today and then again tomorrow and the next day and the next and the next … do it until you know just how wonderful you are. Then go on to assist others to know how wonderful they are. You are a Miracle!

Thank You ~ From a Thankful World to a Thankful World and beyond.

Pandora – the way music will be heard in future?

Evie — Sat, 17 Oct 2009 20:45:22 +0000

Yesterday I became aware of a site called Pandora (no kick back, payment or affiliation of any kind for the link) Pandora began what they call a Music Genome Project (registered trademark) … About this same time we began a project at my place of work at the time (Intuit) and we called it the genome project.

The business end of our project goals was to get to the smallest particle of what made what happen when and where in the QuickBooks program. QuickBooks had grown very quickly and it had become a pieced together bit of wonder – but how did all the pieces work together? The team I had on this project were the BEST of the BEST! and they delved deeper than anyone thought they would be able to. They embarked into an unknown territory. Their focus was to uncover the genome of QuickBooks.

We went to Mountain View a few times to educate the programmers of the program about what the program THEY built did, why, and what happened IF … since I was on the management side (the *YOU CAN DO IT* motivating part) a lot of what my team did went right over my head, but I knew what they did made a HUGE difference in what happened going forward.

We knew what our goal was we carefully planned what to do and then we acted upon what we found. The potential was HUGE!

Unfortunately (in my view) the bottom line ruled the future and Intuit is where Intuit is now because of that … neither here, neither there – BUT …

The Genome projects of the year 2000 lay the ground work for the future – one of which is Pandora:

On January 6, 2000 a group of musicians and music-loving technologists came together with the idea of creating the most comprehensive analysis of music ever.

Together we set out to capture the essence of music at the most fundamental level. We ended up assembling literally hundreds of musical attributes or “genes” into a very large Music Genome. Taken together these genes capture the unique and magical musical identity of a song – everything from melody, harmony and rhythm, to instrumentation, orchestration, arrangement, lyrics, and of course the rich world of singing and vocal harmony. It’s not about what a band looks like, or what genre they supposedly belong to, or about who buys their records – it’s about what each individual song sounds like.

Since we started back in 2000, we’ve carefully listened to the songs of tens of thousands of different artists – ranging from popular to obscure – and analyzed the musical qualities of each song one attribute at a time. This work continues each and every day as we endeavor to include all the great new stuff coming out of studios, clubs and garages around the world.

It has been quite an adventure, you could say a little crazy – but now that we’ve created this extraordinary collection of music analysis, we think we can help be your guide as you explore your favorite parts of the music universe.

We hope you enjoy the journey.

Tim Westergren
Founder
The Music Genome Project

If we lived in Oakland California – I’d be banging on their door daily – I want to work for you! I want to work for you! I WILL work for you But since we don’t and moving to California is HIGHLY unlikely – this blog post will suffice for now. I have created three seperate stations so far and I am amazed – in awe – in wonderful WONDER as to what they have created.

It is my hope the project my team undertook in the year 2000 to map out the QuickBooks genome has rendered that product as useful and awesome as the one undertaken by Pandora.

Give it a listen – try it out and see what you think – I’d LOVE to hear your comments about this new media available to us all.

Thank You,

Evie

Currently 450 Times A Day I Am famous

Evie — Wed, 14 Oct 2009 17:05:27 +0000

Being an early adopter of things has it’s rewards and drawbacks. However, being an early adopter of Famous For Fifteen Seconds has some massive rewards. Being as there are only 12 positions taken so far out of 5760, the current 12 positions are rotated continuously.

Twelve images/URL’s rotating at 16 seconds each means a complete rotation is taking 192 seconds. One hundred ninety two seconds divided by 60 seconds is 3.2 minutes. Being as there are 1440 minutes in a day (60 minutes times 24 hours) if my image and URL are shown every 3.2 minutes by my calculations I have the potential to be seen 450 times a day.

Famous for Fifteen Seconds traffic has gone us by 410% over the last three months (as per Alexa.com) Even Twitter has only gone up by 73.2%. Sure Famous doesn’t have the traffic of Twitter … BUT … If this keeps up – WOW!!! Especially if people visiting the site do not see the value of adding themselves in to the rotation. But it is all about choice and choosing rather or not $5.00 is too much to pay a month to assist in driving traffic to your website or offer (NOTE: I am not an affiliate, partner, or any other thing that will get me even a penny of the $5.00 – but I DO believe Adrian’s idea has HUGE potential)

Anyway – that has been our math section of the day If I have it incorrect some how – PLEASE comment and let me know. I’ve been out of school a LONG time and what you don’t use you DO lose.

As I’ve said before we can have the grandest ideas in the world, but if we fail to take action – they are just ideas, pipe dreams, nuggets of stuff just floating around – waiting for someone else to take the action(s) needed to bring a GREAT ideas to reality. So — KNOW what you want to do, PLAN how you will go about doing it, and then ACT. If you haven’t yet begun to do this with your ideas and dreams … make today the day you Being To

SO – with that being said … what is the GoalBuzz of today? Giving a shout out to for Adrian Cowley of Famous for Fifteen Seconds … maybe he’ll let me in on his next grand project

Hmmm – does that mean I am gaining anything from this post? … thinking … the answer I get back is Nope … I am good to go. So check out Famous for Fifteen Seconds – I’d LOVE to know what you think about it.

Famous For Fifteen Seconds

Evie — Tue, 13 Oct 2009 17:49:25 +0000

I just joined a fairly new website called Famous For Fifteen Seconds. The cost to be added into the rotation is $5.00 per month (every month one stays a member and in rotation). The actual time a subscribers image and URL are on at one time is 16 seconds so an image will be able to rotate around the clock and not just be shown at the particular time the subscriber signed up.

From the Terms and Conditions:

As the actual time for display will be 16 seconds this will ensure if all slots are filled that your image gets a time slot right round 24 hours so will be seen at some stage at each time of day all around the world.

Sixteen seconds times the number of TOTAL available slots is 25.6 hours.

The early adopters are able to get their image shown many more times than once per day, as the images (and subsequent URL’s) are being rotated continuously. As of the time of my subscription there are still 5,749 slots available. I feel that even once the rotation is full – having ones image and url the only thing someone sees on their screen for 15 seconds will be huge. Where as the Million Dollar Home Page is a static page ~ Famous For Fifteen Seconds is on a rotating basis … so (imho) the site will end up being much more sticky (meaning people will come back more often and stick around longer)

My current image is that of a red flower (for the BUZZ and the URL is of course Goal Buzz anything to get the buzz on our goals.

This was a subject I felt I must act on. What a way to begin to put my feet purposely on to the hot coals. This is a new venture I am excited about embarking on, as the focus truly does shift to goals and *getting things done* Another of my (very) major goals are my domain names and my domaining business … and I am very curious as to what the effect of famous For Fifteen Seconds will have.

Ideas are swirling on the potential of this venture and possible ideas that spring forth from this, like the seed burrowed into soil, given water and sunshine grows to the plant it is to be bearing the fruit it bears and then the seed burrows into the soil to start the cycle all over again…. I am grateful for the follow on Twitter that alerted me to this opportunity. After reading the FAQ on Famous For Fifteen Seconds, reading the T and C’s (terms and conditions) and asking some clarifying questions of Adrian, I knew it was time to plan and then act Talk about some magnetic marketing!!!

So it is I share this find with you. We truly do have so much to be thankful for in this world, as the Internet continues to shape and mold so many possibilities. As this site gains readers it will morph into a platform for all our members to utilize to assist in defining, setting, planning and then acting on our goals.

The hard part is waiting for my image and URL to go live as again from the Terms and Conditions:

Once you have ordered and the funds have cleared in my PayPal account, I will aim to get your image online within 24-48hrs (but please have patience if things kick off and loads of people order at the same time)

OK – I can do this

Define what it is you REALLY want and then GO FOR IT, it is your’s

Evie — Wed, 07 Oct 2009 13:32:10 +0000

Today is the 14th day of the 100 Day Challenge. It is also the third day in a row (I’m on a roll ) of waking by 5:30 am without the aid of my alarm clock. I have it set for 5:31am just in case I don’t hit the goal of waking before, AND getting out of bed … but so far so good.

How do I do this? My system is to *tell myself* how much time I have available to sleep when I go to bed and then I *tell myself* I must be awake and ready to start the day in *this many hours and minutes* … since beginning to do this a week ago, I’m finding falling asleep is actually quicker and I have been sleeping better. If I wake during the night, a quick glance at the clock and *telling myself* how much longer I have available for sleep/rest/dreams (more on the dreaming in a moment) and back out I am.

Each night before bed I go over the goals I have long term, what I was to have accomplished in the day just done to be able to reach my goals and the things I plan to accomplish the next day. I also *tell myself* what an awesome job I am doing and how wonderful and productive the next day will be.

But what if the day just done wasn’t awesome? It is what it is. As long as I do the best I am able to, in the time allotted, then it IS what it is, it IS awesome, and I am therefore AWESOME as well What if the day just done I goofed off and didn’t get what I wanted to get done, done? Being as I AM awesome, everyone deserves a break now and then – BUT *I tell myself* if I really want to achieve my goals I have set forth, then the next day I need to get back to the thrill of advancing on my goals.

BUT – what if the next day I slack again? Then it is time to sit down and re-think my goals. Are the goals I’ve set forth really what I want, or are they what I think I should to want? Trying to achieve goals one really does not want is a lot like trying to paddle upstream and why would one want to do that, unless it is a life or death situation … and in that case, it probably something one would want very badly

So where am I going with today’s blog? And what about the dreaming part?

Ah – the dreams … note to self begin faithfully writing in a dream journal … my dreams have taken on a mentoring (?) coaching (?) ATTA GIRL!!! feel.

What do I mean by that? hmmm … let me think a moment – An example is a dream I had several nights ago:

I am white water rafting with several other people, it is exhilarating. The river, the raft, all the people on board the raft (including myself and yes the river and raft had feelings in my dream) are all feeling euphoric and WHOOOO HOOOO!!!

Suddenly there is screaming from the bank of the river … a baby is in the water being carried down stream. The baby is sure to drown. The river has no mercy for those who do not bow to it’s power. The water is going fast. White water all around. No one is moving. The raft alerts all to hold on TIGHT. Fear of what the water is capable of grab hold of me, the polished rocks bear testament to it’s true power as white water spray covers everything and everyone, and then a calm blankets me and I know I can save the baby, I can do anything, all I have to do – is DO IT

… and I do.

So, where am I going with today’s blog? By defining what it is we truly want and then breaking it down into the pieces that will make it happen – we are capable and ABLE to do ANY THING we truly desire to do. But to make it happen – We MUST Act!

Do It Now

But that is our choice.

If we choose not to, then the accountability sits squarely on the shoulders of the one who chose not to act.

Good Ideas, Opportunities, Plan’s and Actions

Evie — Fri, 04 Sep 2009 15:24:49 +0000

I receive many newsletters and inspirational type things in my daily e-mail. One I look forward to every day is Neale Donald Walsch and his I believe God wants you to know series:

I believe God wants you to know.…that you’ve just had a really good idea!

Don’t deny it! Don’t cast it aside, or “put if off ’til tomorrow,” or in some other way give it short shrift. Ideas are gifts from heaven. Don’t dishonor them.

Jump right on it. Make it happen. That what ideas are for!

We are not always able to jump right on any idea that comes to mind, but ideas that come to mind are the seeds of your future wealth or lack there of. Had Albert Einstein or Leonardo da Vinci or hundreds of thousands of other masters NOT followed through with their ideas where would we be now?

If you get an idea but can not get on it – write it down. Do not think you will remember it, you will not No matter how much we think we will remember, other things come into the mind to replace what was there.

Do you know what your KPA is? Do you know what KPA is? KPA is Know, Plan, Act …

Know – the mind … I have heard it said our minds have OVER 60,000 thoughts a day. But thoughts come from deeper inside ones self. Thoughts come from emotion (more to be written about this topic at a later date – By starting from a base of gratitude, happy, and/or love we can control our thoughts to higher and higher potential).

Plan – Knowing and then acting without a plan is like jumping in your car and driving cross country without a map. PlanningDay.com will be a much better tool in the near future. What needs to be done – list everything that would need to be accomplished – a checklist if you will … some like to use Mind Maps, others outlines, while others just make lists.

Act – The best knowledge coupled with the best plan will produce NO results if there is no action. Action is key to any success. As human beings it is our nature to succeed. Unfortunately many of us have been programmed to believe “it’ll never work” “Your too old” “Your too young” … You don’t have enough education – or money – or looks or whatever … NOT!!!

The time is ripe to shed limiting beliefs and grow into our full potential (which is ever growing – so there is no “done”

Know – Plan – Act

Currently 450 Times A Day I Am famous